Jya Plavin Wellness
Certified Prenatal & Postpartum Fitness & Health Coaching
Thank you to the Daily Hampshire Gazette for this fabulous article featuring my work!
UPDATE ON MY SERVICES: I'm VERY excited to share that I am now the Director of Impact & Community Engagement and Lead Certified Trainer with mommastrong.com! (you'll see my little face if you scroll down on the homepage there )
I recommend MommaStrong to ANYONE looking for safe, body-positive, restorative fitness support, an INCREDIBLE online community of folks who are pregnant, postpartum and long-time parents, and so much more. You'll see me in the programs leading workouts and educational content, and supporting our amazing members. The subscription is just $12/month!
AND I'm still doing remote consultation sessions to help find referrals and take next steps.
Get in touch to learn more about my work!
Safe, body-positive fitness and health coaching
Safe, body-positive fitness and health coaching
to build strength and resiliency before, during, and after pregnancy.
to build strength and resiliency before, during, and after pregnancy.
Fitness and Health Coaching tailored to you:
Fitness and Health Coaching tailored to you: